Pregnancy and teeth
Pregnancy is a very special and exciting time for expectant women and their families. At this time, many moms-to-be make careful choices to try and do what’s best for themselves and their babies. Wondering what’s the right way to take care of your oral health when you’re expecting? Here are answers to a few of the most common questions about dental care during pregnancy.
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A: Yes. Pregnancy causes big changes in the levels of certain hormones, and these in turn have a powerful influence on your body. For example, many expectant moms experience food cravings and morning sickness at certain times. Changing hormone levels can also affect your oral health in various ways, including making your gums tender, swollen, and highly sensitive to the harmful bacteria in plaque.
A: These are benign (non-cancerous) overgrowths of tissue that sometimes develop on the gums during the second trimester. Often appearing between the teeth, these swollen reddish growths are thought to be caused by plaque bacteria. They sometimes go away on their own when pregnancy is over, but may be surgically removed if they don’t.
A: It’s not uncommon, but it does indicate that you need to pay careful attention to your oral hygiene at this time. Pregnancy hormones can cause the tiny blood vessels in your gums to become enlarged; when plaque bacteria are not effectively removed from the mouth, the gums may become inflamed and begin to bleed. This condition is often called “pregnancy gingivitis.” If left untreated, it can progress to a more serious form of gum disease called periodontitis. That’s one reason why regular brushing and flossing are so important during pregnancy — as are routine professional cleanings.
A: Yes; in fact, it’s a very good idea to have at least one. Studies have shown that women who receive dental treatment during pregnancy face no more risks to their developing babies than those who don’t. On the other hand, poor oral health is known to cause gum disease, and is also suspected of being linked to adverse pregnancy outcomes. Routine dental exams and professional cleanings can help you maintain good oral health and avoid many potential problems during this critical time.
A: It depends. A study recently published in the Journal of the American Dental Association found it was safe for pregnant women to have routine procedures like fillings, root canals, and extractions, even if they require local anesthesia. So treatments that are essential to an expectant mother’s health shouldn’t be put off. However, if you’re planning to have cosmetic dental work, it might be best to err on the side of caution and wait until after your baby is born.
If you have morning sickness, rinse your mouth with water after vomiting.
Brushing your teeth after vomiting (which is acidic) can wear away the enamel. Wait 30 minutes before brushing your teeth.
Brush your teeth, gums, and tongue as often as you can. Ideally, after breakfast and before retiring for the night.
Brush your teeth with a soft toothbrush and a pea-sized amount of fluoride toothpaste. Every day, use dental floss or interdental brushes to clean between your teeth.
Eating well is important
Consume a well-balanced diet.
Choose healthy snacks that are good for your teeth, such as cheese and low-fat yoghurt.
Limit added sugars, fats, and salty foods, especially between meals.
The best drinking water is fluoridated tap water. It’s free and keeps your teeth from decaying.
Soft drinks, cordials, juice, sports drinks, and energy drinks with added sugars should be avoided because they increase the risk of dental decay.
Consult your dentist before or soon after becoming pregnant.
It is safe to receive dental treatment while pregnant.
Inform your dentist that you are or may be pregnant.
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