Melbourne City 3000 CBD Australia Cosmetic and General Dentistry Dr. Zenaidy Castro

 

MANAGING DENTAL FEAR AND PHOBIA

MANAGING DENTAL EMERGENCIES


DENTAL CONDITIONS


PREVENTATIVE DENTISTRY


RESTORATIVE DENTISTRY

DENTAL JOKES

 

The information contained on this web site is for educational purpose only and is not meant to serve as delivery of professional care. The information in this Resource Page should not be relied upon to make decisions about your health that is Dental health. It is not a substitute for medical or dental advice.

Always consult your dentist about your individual condition(s) and/or circumstances.

 

Toothache

A toothache is a pain in or around a tooth that may be caused by:

Symptoms may include:

  • Tooth pain that may be sharp, throbbing, or constant. In some people, pain results only when pressure is applied to the tooth.

  • Swelling around the tooth

  • Fever or headache

  • Foul-tasting drainage from the infected tooth

When Should I See a Dentist?

See your dentist as soon as possible if:

  • You have a toothache that lasts longer than 1 or 2 days

  • Your toothache is severe

  • You have a fever, earache, or pain upon opening your mouth wide

Proper identification and treatment of dental infections is important to prevent its spread to other parts of the face and skull and possibly even to the bloodstream.

What Happens During the Dental Appointment?

Your dentist will obtain your medical history and conduct a physical exam. He or she will ask you questions about the pain, such as when the pain started, how severe it is, where the pain is located, what makes the pain worse, and what makes it better. Your dentist will examine your mouth, teeth, gums, jaws, tongue, throat, sinuses, ears, nose, and neck. X-rays may be taken as well as other tests, depending on what your dentist suspects is causing your toothache.

What Treatments Are Available?

Treatment depends on the cause of your toothache. If a cavity is causing the toothache, your dentist will fill the cavity or possibly extract the tooth, if necessary. A root canal might need to be performed if the cause of the toothache is determined to be an infection of the tooth's nerve. Bacteria that have worked their way into the inner aspects of the tooth cause such an infection. An antibiotic may be prescribed if there is fever or swelling of the jaw. Phototherapy with a cold laser may be used to reduce the pain and inflammation associated with the toothache.

How Can Toothaches Be Prevented?

Since most toothaches are the result of tooth decay, following good oral hygiene practices can prevent toothaches. Good oral hygiene practices consist of brushing regularly with a fluoride-containing toothpaste, flossing once daily, and seeing your dentist twice a year for professional cleaning. In addition to these practices, eat foods low in sugar and ask your dentist about sealants and fluoride applications.

 

 Tooth Decay Prevention

Tooth decay is the destruction of tooth structure and can affect both the enamel (the outer coating of the tooth) and the dentin layer of the tooth.

Tooth decay occurs when foods containing carbohydrates (sugars and starches) such as breads, cereals, milk, soda, fruits, cakes, or candy are left on the teeth. Bacteria that live in the mouth digest these foods, turning them into acids. The bacteria, acid, food debris, and saliva combine to form plaque, which clings to the teeth. The acids in plaque dissolve the enamel surface of the teeth, creating holes in the teeth called cavities, or caries

To prevent tooth decay:

  • Brush your teeth at least twice a day with a fluoride-containing toothpaste. Preferably, brush after each meal and especially before going to bed.

  • Clean between your teeth daily with dental floss or interdental cleaners, such as the Oral-B Interdental Brush, Reach Stim-U-Dent, or Sulcabrush.

  • Eat nutritious and balanced meals and limit snacks. Avoid carbohydrates such as candy, pretzels and chips, which can remain on the tooth surface. If sticky foods are eaten, brush your teeth soon afterwards.

  • Check with your dentist about use of supplemental fluoride, which strengthens your teeth.

  • Ask your dentist about dental sealants (a plastic protective coating) applied to the chewing surfaces of your back teeth (molars) to protect them from decay.

  • Drink fluoridated water. At least a pint of fluoridated water each day is needed to protect children from tooth decay.

  • Visit your dentist regularly for professional cleanings and oral examination.

Researchers are developing new means to prevent tooth decay. One study found that a chewing gum that contains the sweetener xylitol temporarily retarded the growth of bacteria that cause tooth decay. In addition, several materials that slowly release fluoride over time, which will help prevent further decay, are being explored. These materials would be placed between teeth or in pits and fissures of teeth. Toothpastes and mouth rinses that can reverse and "heal" early cavities are also being studied

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Oral Piercing

While piercing the tongue, lip or cheek may be attractive to some, there are a number of health-related risks associated with oral piercing, including:

  • Infections. The wound created by piercing, the vast amount of bacteria in the mouth, and the introduction of additional bacteria from handling the jewelry all work to increase the risk of infections.

  • Transmission of diseases. Oral piercing is a potential risk factor for the transmission of herpes simplex virus and hepatitis B and C.

  • Endocarditis. Because of the wound created by the piercing, there's a chance that bacteria could enter the bloodstream and lead to the development of endocarditis – an inflammation of the heart or its valves -- in certain people with underlying (and often undiagnosed and without symptoms) heart problems.

  • Nerve damage/prolonged bleeding. Numbness or loss of sensation at the site of the piercing or movement problems (for pierced tongues) can occur if nerves have been damaged. If blood vessels are punctured, prolonged bleeding can occur. Tongue swelling following piercing can be severe enough to block the airway and make breathing difficult.

  • Gum disease . People with oral piercings – especially long-stem tongue jewelry (barbells) -- have a greater risk of gum disease than those without oral piercings. The jewelry can come into contact with gum tissue causing injury as well as a recession of the gum tissue – which can lead to loose teeth and tooth loss.

  • Damage to teeth. Teeth that come into contact with mouth jewelry can chip or crack. One study in a dental journal reported that 47% of people wearing barbell tongue jewelry for 4 or more years had at least one chipped tooth.

  • Difficulties in daily oral functions. Tongue piercing can result in difficulty chewing and swallowing food and speaking clearly. This is because the jewelry stimulates an excessive production of saliva. Temporary or permanent drooling is another consequence of increased saliva production. Taste can also be altered.

  • Allergic reaction to metal. A hypersensitivity reaction – called allergic contact dermatitis -- to the metal in the jewelry can occur in susceptible people.

  • Jewelry aspiration. Jewelry that becomes loose in the mouth can become a choking hazard and, if swallowed, can result in injury to the digestive track or lungs.

If you have decided to go through with the oral piercing procedure despite these risks, consider the following tips when looking for an oral piercing studio.

  • Ask friends who have had their tongue, lips or cheeks pierced – and have suffered no ill consequences – to recommend the name of the studio they visited.

  • Visit the studio. Does the studio have a clean appearance, especially the area where the piercing is done? Ask if they use hospital-grade autoclaves for sterilization and/or use disposable instruments. Does the staff use disposable gloves?

  • Ask to see the studio's health certificates.

  • Are all the needles, as well as the studs, hoops, and barbells, kept in sterilized packaging?

  • Are all staff members involved in the piercings vaccinated against hepatitis B? They should be.

If the staff is not friendly or willing to answer all of your questions, consider finding another piercing studio.

Caring for Your Oral Piercing at Home

A pierced tongue can take four to six weeks to heal. Pierced lips take between one and two months to heal. During this healing period, here's what you should do:

  • Avoid alcohol, spicy foods, and hard and sticky foods.

  • Don't smoke or use tobacco-based products.

  • Brush after every meal and rinse with a mouthwash, such as Listerine.

  • Rinse your mouth frequently with warm salt water.

  • Eat soft foods. Consult with your dentist about taking vitamins to promote faster healing.

  • Make an appointment with your dentist if you suspect a problem or have a concern. It is critical for dentists to check your teeth, gums, tongue and soft tissues for early signs of any problems.

Warning Signs

If you notice any of the following warning signs, contact a health care professional right away:

  • Yellow or green discharge from the piercing site (Note: A whitish or clear discharge is normal)

  • Scarring or thickened tissue that builds up and darkens around the piercing site

  • Increased redness, pain and tenderness, or swelling at the piercing site

  • A pimple-like abscess on the piercing site

  • Bleeding or tearing after the initial healing of the piercing

  • A low-grade fever that is persistent in the days following piercing

Reviewed by the doctors at The Cleveland Clinic Department of Dentistry.

Dental X-Rays: When to Get Them

X-rays help your dentist visualize diseases of the teeth and surrounding tissue that cannot be seen with a simple oral examination. In addition, X-rays help your dentist find and treat dental problems early in their development, which can potentially save you money, unnecessary discomfort, and maybe even save your life.

What Types of Problems Can X-Rays Detect?

In adults, X-ray films can be used to:

  • Show areas of decay that may not be visible with an oral examination, especially small areas of decay between teeth

  • Identify decay occurring beneath an existing filling

  • Reveal bone loss that accompanies gum disease

  • Reveal changes in the bone or in the root canal resulting from infection

  • Assist in the preparation of tooth implants, braces, dentures, or other dental procedures

  • Reveal abscesses (an infection at the root of a tooth or between the gum and a tooth)

  • Reveal other developmental abnormalities, such as cysts and some types of tumors

In children, dental X-ray films are used to:

  • Watch for decay

  • Determine if there is enough space in the mouth to fit all incoming teeth

  • Determine if primary teeth are being lost quickly enough to allow permanent teeth to erupt properly

  • Check for the development of wisdom teeth and identify if the teeth are impacted (unable to emerge through the gums)

How Often Should Teeth Be X-Rayed?

The frequency of getting X-rays often depends on your medical and dental history and current condition. Some people may need X-rays as often as every six months; others with no recent dental or gum disease and who visit their dentist regularly may get X-rays only every couple of years. If you are a new patient, your dentist may take X-rays as part of the initial examination and to establish a baseline record from which to compare changes that may occur over time.

Some general guidelines your dentist may follow regarding the frequency of dental X-rays is as follows:

Dental X-Ray Schedule for Children, Adolescents and Adults

 

New patients

Recall patient, high risk (decay is present)

Recall patient, no decay, not at high risk for decay

Current or history of gum disease

Other comments

Children (before eruption of first tooth)

Bite-wing X-rays if the teeth are touching and all surfaces cannot be visualized or probed

Bite-wing X-rays taken every 6 months until no decay is present

Bite-wing X-rays taken every 12 to 24 months if the teeth are touching and all surfaces cannot be visualized or probed

Selected periapicals and bite-wing X-rays of areas where disease is seen in the mouth

X-rays to check for growth and development are usually not indicated at this age

Adolescents (before eruption of wisdom teeth)

Bite-wing X-rays plus periapicals or occlusal views or bite-wing X-rays plus panoramic view. A full-mouth series is indicated when there is evidence of dental disease or history of extensive decay.

Bite-wing X-rays taken every 6 to 12 months until no decay is present

Bite-wing X-rays taken every 18 to 36 months

Selected periapicals and bite-wing X-rays of areas where disease is seen in the mouth

Periapical or panoramic X-rays should be taken to check for development of wisdom teeth

Adults with teeth

Bite-wing X-rays and selected periapicals. A full-mouth series is indicated when there is evidence of dental disease or history of extensive decay.

Bite-wing X-rays taken every 12 to 18 months

Bite-wing X-rays taken every 24 to 36 months

Selected periapicals and bite-wing X-rays of areas where disease is seen in the mouth

X-rays to check for growth and development are usually not indicated.

Adults without teeth

Full-mouth series or panoramic X-rays. Other X-rays are usually not indicated unless specific dental disease is clinically present.

 

 

 

 

People who fall into the high risk category who may need X-ray films taken more frequently include:

  • Children. Children generally need more X-rays than adults because their teeth and jaws are still developing and because their teeth are more likely to be affected by tooth decay.

  • Adults with extensive restorative work, such as fillings to look for decay beneath existing fillings or in new locations.

  • People who drink a lot of sugary beverages to look for tooth decay (since the sugary environment creates a perfect situation for cavities to develop).

  • People with periodontal (gum) disease to monitor bone loss.

  • People who have dry mouth whether due to medications (such as antidepressants, antianxiety drugs, antihistamines, and others) or disease states (such as Sjögren's syndrome, damaged salivary glands, radiation treatment to head and neck). Dry mouth conditions can lead to the development of cavities.

  • Smokers to monitor bone loss resulting from periodontal disease (smokers are at increased risk of periodontal disease).

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How Safe Are X-Rays?

Exposure to all sources of radiation -- including the sun, minerals in the soil, appliances in your home, and dental X-rays -- can damage the body's tissues and cells and can lead to the development of cancer in some instances. Fortunately, the dose of radiation you are exposed to during the taking of dental X-rays is extremely small.

Advances in dentistry over the years have lead to a number of measures that will minimize the risks associated with X-rays. However, even with the advancements in safety, the effects of radiation are added together over a lifetime. So every little bit of radiation you receive from all sources counts.

If you are concerned about radiation exposure due to X-rays, talk to your dentist about how often X-rays are needed and why they are being taken. While some people need X-rays taken more frequently, current guidelines require that X-rays be given only when needed for clinical diagnosis.

Change Your Breath From Bad to Good

Bad breath is embarrassing, unpleasant, and all too common. These eight easy tips will sweeten your breath for good.

We've all found ourselves chatting with someone whose breath could easily wilt a flower. With more than 90 million people suffering from chronic bad breath (also called halitosis), that's a lot of wilted flowers. If you (or someone you regularly smooch) has an attack of bad breath that even Altoids won't fix, try these eight simple tips to fix the problem.

Don't let your tongue become a dirty carpet.

Bad breath often strikes when people aren't properly taking care of their oral health. The odor is usually caused by decaying food particles and bacteria in your mouth. That's why brushing and flossing your teeth is so important, but don't forget to gently brush your tongue to get rid of even more bacteria.

A clean tongue goes a long way to warding off bad breath. "Your tongue microscopically is like a shaggy carpet. There are millions of filaments on your tongue that trap tiny food particles and bacteria," he says. Get in the habit of regularly cleaning your tongue using a toothbrush, the edge of a spoon, or a tongue cleaner. If you have any mouth guards or oral devices, make sure to clean them thoroughly before putting them back in your mouth.

Mouthwash isn't a bad idea, but it's only a temporary fix. Granted, a little mouthwash comes in handy before a romantic dinner for two, but it masks the odor instead of tackling the source of your problem.

Chew gum like it's going out of style.

Believe it or not, saliva is your best weapon against bad breath. That's why dry mouth, often caused by certain medications or medical conditions, leads to odor problems. By washing away food particles and bacteria, saliva helps to eliminate odor, too.

If you're wondering why your breath stinks in the morning, it's largely because saliva production slows while you sleep, allowing particles and odor to linger longer. That's where sugarless gum comes in handy, as chewing it will stimulate saliva production. Mints, on the other hand, don't usually stimulate saliva production and only temporarily mask bad odor.

"When you chew gum it makes you salivate, and the more saliva you have in your mouth the fewer bacteria you have. It not only mechanically washes bacteria out, but we have antiseptic and enzymes in our saliva that kill bacteria," says Wolner.

While anything that makes you salivate will improve your breath, a gum that is sweetened with xylitol is your best option. Xylitol is a sugar substitute that not only increases salvation but also works to prevent bacteria from replicating in the mouth.

Choose cinnamon -- it's sweeter.

A recent study of the cinnamon-flavored gum Big Red found that cinnamon might have breath-odor fighting abilities. Unlike other flavors, cinnamon is not just a cover-up, Wolner tells WebMD. In fact, he says, an ingredient in the flavoring appears to actually decrease the bacteria in your mouth. The only problem is that sugar gums are bad for your teeth, so stick to sugarless cinnamon-flavored gum instead.

Drink more water.

The older you get the more likely you are to get dehydrated. You might not even notice you're thirsty, he says, so make drinking water a habit, because water will help keep the bacteria in your mouth to a minimum. Drinking water has a lot of health benefits, and preventing bad breath is one of them.

Rule out rare causes for bad breath.

While most bad breath can be banished with simple hygienic steps, there are times when dental or medical conditions might be the culprit. Make an appointment with your dentist if an unsavory odor takes residence in your mouth.

"If there is a persistent odor in your mouth, and you know it's not from the pasta you ate last night, see a dentist," Wolner tells WebMD. Your dentist will be able to pinpoint any cavities or decay, or even periodontal (gum) disease, that might be causing your bad breath.

Because on rare occasions bad breath can signal a larger problem, including infection, and even kidney or liver failure, you should also visit a doctor if your dentist doesn't find a cause for your bad breath problem.

Have a slice of bread.

If you're on one of the many popular low-carb diets, remember that bad breath or "ketone breath" is a potential side effect when you always have that burger sans bun. You can try different methods of masking the odor, such as gum or tart candies, but adding a few carbs to your daily diet might also do the trick.

Get a water pick.

You can't really clean your entire mouth with a toothbrush. "Using an irrigator or water pick cleans everything out around and under your gums and between your teeth," says Wolner. "If food lingers between your teeth where a toothbrush doesn't reach, it's fermenting." Next time you floss, take a whiff of your floss after you're done, and you'll have a good idea about what fermented or rotten food particles smell like.

Don't let bad breath go to your head.

If you think you have bad breath, get a second opinion. "A large proportion of people who think they're social pariahs with terrible breath don't have bad breath at all," says Wolner.

 Oral Cancer

Cancer is defined as the uncontrollable growth of cells that invade and cause damage to surrounding tissue. Oral cancer appears as a growth or sore in the mouth that does not go away. Oral cancer, which includes cancers of the lips, tongue, cheeks, floor of the mouth, hard and soft palate, sinuses, and pharynx (throat), can be life threatening if not diagnosed and treated early.

What Are the Symptoms of Oral Cancer?

The most common signs of oral cancer include:

  • Swellings/thickenings, lumps or bumps, rough spots/crusts/or eroded areas on the lips, gums or other areas inside the mouth.

  • The development of velvety white, red, or speckled (white and red) patches in the mouth.

  • Unexplained bleeding in the mouth.

  • Unexplained numbness, loss of feeling, or pain/tenderness in any area of the face, mouth, or neck.

  • Persistent sores on the face, neck, or mouth that bleed easily and do not heal within 2 weeks.

  • A soreness or feeling that something is caught in the back of the throat.

  • Difficulty chewing or swallowing, speaking, or moving the jaw or tongue.

  • Hoarseness, chronic sore throat, or change in voice.

  • Ear pain.

  • A change in the way your teeth or dentures fit together.

  • Dramatic weight loss.

If you notice any of these changes, contact your dentist or health care professional immediately for a professional examination.

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Who Gets Oral Cancer?

According to the American Cancer Society, men face twice the risk of developing oral cancer as women, and men who are over age 50 face the greatest risk. In fact, oral cancer is the sixth most common cancer among men.

Risk factors for the development of oral cancer include:

  • Smoking. Cigarette, cigar, or pipe smokers are six times more likely than nonsmokers to develop oral cancers.

  • Smokeless tobacco users. Users of dip, snuff, or chewing tobacco products are 50 times more likely to develop cancers of the cheek, gums and lining of the lips.

  • Excessive consumption of alcohol. Oral cancers are about six times more common in drinkers than in nondrinkers.

  • Family history of cancer.

  • Excessive sun exposure, especially at a young age.

It is important to note that over 25% of all oral cancers occur in people who do not smoke and who only drink alcohol occasionally.

What Is the Outlook for People With Oral Cancer?

The overall 1-year survival rate for patients with all stages of oral cavity and pharynx cancers is 81%. The 5- and 10-year survival rates are 56% and 41%, respectively.

How Is Oral Cancer Diagnosed?

As part of your routine dental examination, your dentist will conduct an oral cancer screening exam. More specifically, your dentist will feel for any lumps or irregular tissue changes in your neck, head, face, and oral cavity. When examining your mouth, your dentist will look for any sores or discolored tissue as well as check for any signs and symptoms mentioned above.

Your dentist may perform an oral brush biopsy if he or she sees tissue in your mouth that looks suspicious. This test is painless and involves taking a small sample of the tissue and analyzing it for abnormal cells. Alternatively, if the tissue looks more suspicious, your dentist may recommend a scalpel biopsy. This procedure usually requires local anesthesia and may be performed by your dentist or a specialist. These tests are necessary to detect oral cancer early, before it has had a chance to progress and spread.

How Is Oral Cancer Treated?

Oral cancer is treated the same way many other cancers are treated; that is with surgery to remove the cancerous growth followed by radiation therapy and/or chemotherapy (drug treatments) to destroy any remaining cancer cells.

What Can I Do to Prevent Oral Cancer?

  • Don't smoke or use any tobacco products and drink alcohol in moderation (and refrain from binge drinking).

  • Eat a well balanced diet.

  • Limit your exposure to the sun. Repeated exposure increases the risk of cancer on the lip, especially the lower lip. When in the sun, use UV-A/B-blocking sun protective lotions on your skin as well as your lips.

You can take an active role in detecting oral cancer early, should it occur by doing the following:

  • Conduct a self exam at least once a month. Using a bright light and a mirror, look and feel your lips and front of your gums. Tilt your head back and look at and feel the roof of your mouth. Pull your checks out to view the inside of your mouth, the lining of your cheeks, and the back gums. Pull out your tongue and look at all surfaces; examine the floor of your mouth. Look at the back of your throat. Feel for lumps or enlarged lymph nodes in both sides of your neck and under your lower jaw. Call your dentist's office immediately if you notice any changes in the appearance of your mouth or any of the signs and symptoms mentioned above.

  • See your dentist on a regular schedule. Even though you may be conducting frequent self exams, sometimes dangerous spots or sores in the mouth can be very tiny and difficult to see on your own. The American Cancer Society recommends oral cancer screening exams every 3 years for persons over age 20 and annually for those over age 40. During your next dental appointment, ask your dentist to perform an oral exam. Early detection can improve the chance of successful treatment.

Abscessed Tooth

An abscessed tooth is a painful infection at the root of a tooth or between the gum and a tooth. It's most commonly caused by severe tooth decay. Other causes of tooth abscess are trauma to the tooth, such as when it is broken or chipped, and gingivitis or gum disease.

These problems can cause openings in the tooth enamel, which allows bacteria to infect the center of the tooth (called the pulp). The infection may also spread from the root of the tooth to the bones supporting the tooth.

What Are the Symptoms of an Abscessed Tooth?

A toothache that is severe and continuous and results in gnawing or throbbing pain or sharp or shooting pain are common symptoms of an abscessed tooth. Other symptoms may include:

  • Fever

  • Pain when chewing

  • Sensitivity of the teeth to hot or cold

  • Bitter taste in the mouth

  • Foul smell to the breath

  • Swollen neck glands

  • General discomfort, uneasiness, or ill feeling

  • Redness and swelling of the gums

  • Swollen area of the upper or lower jaw

  • An open, draining sore on the side of the gum

If the root of the tooth dies as a result of infection, the toothache may stop. However, this doesn't mean the infection has healed; the infection remains active and continues to spread and destroy tissue. Therefore, if you experience any of the above listed symptoms, it is important to see a dentist even if the pain subsides.

How Is an Abscessed Tooth Diagnosed?

Your dentist will probe your teeth with a dental instrument. If you have an abscessed tooth, you will feel pain when the tooth is tapped by your dentist's probe. Your dentist will also ask you if your pain increases when you bite down or when you close your mouth tightly. In addition, your dentist may suspect an abscessed tooth because your gums may be swollen and red.

Your dentist may also take X-rays to look for erosion of the bone around the abscess.

How Is an Abscessed Tooth Treated?

Strategies to eliminate the infection, preserve the tooth, and prevent complications are the goals of treatment.

To eliminate infection, the abscess may need to be drained. Achieving drainage may be done through the tooth by a procedure known as a root canal. Root canal surgery may also be recommended to remove any diseased root tissue after the infection has subsided. Then, a crown may be placed over the tooth.

The tooth may also be extracted, allowing drainage through the socket.

Finally, a third way to drain the abscess would be by incision into the swollen gum tissue.

Antibiotics are prescribed to help fight the infection. To relieve the pain and discomfort associated with an abscessed tooth, warm salt-water rinses and over-the-counter pain-reducing medication like ibuprofen (Advil or Motrin) can be used.

The inflammation and pain of abscesses can be relieved with a low-level laser, making the patient more comfortable to receive the injection in a more painless way.

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Can an Abscessed Tooth Be Prevented?

Following good oral hygiene practices can reduce the risk of developing a tooth abscess. Also, if your teeth experience trauma (for example, become loosened or chipped), seek prompt dental attention.

Teeth Grinding (Bruxism)

Most people probably grind and clench their teeth from time to time. Occasional teeth grinding, medically called bruxism, does not usually cause harm, but when teeth grinding occurs on a regular basis the teeth can be damaged and other complications can arise.

Why Do People Grind Their Teeth?

Although teeth grinding can be caused by stress and anxiety, it often occurs during sleep and is more likely caused by an abnormal bite or missing or crooked teeth.

How Do I Find Out if I Grind My Teeth?

Because grinding often occurs during sleep, most people are unaware that they grind their teeth. However, a dull, constant headache or sore jaw is a telltale symptom of bruxism. Many times people learn that they grind their teeth by their loved one who hears the grinding at night.

If you suspect you may be grinding your teeth, talk to your dentist. He or she can examine your mouth and jaw for signs of bruxism, such as jaw tenderness and abnormalities in your teeth.

Why Is Teeth Grinding Harmful?

In some cases, chronic teeth grinding can result in a fracturing, loosening, or loss of teeth. The chronic grinding may wear their teeth down to stumps. When these events happen, bridges, crowns, root canals, implants, partial dentures, and even complete dentures may be needed.

Not only can severe grinding damage teeth and result in tooth loss, it can also affect your jaws, result in hearing loss, cause or worsen TMD/TMJ, and even change the appearance of your face.

What Can I Do to Stop Grinding My Teeth?

Your dentist can fit you with a mouth guard to protect your teeth during sleep.

If stress is causing you to grind your teeth, ask your doctor or dentist about options to reduce your stress. Attending stress counseling, starting an exercise program, seeing a physical therapist or obtaining a prescription for muscle relaxants are among some of the options that may be offered.

Other tips to help you stop teeth grinding include:

·         Avoid or cut back on foods and drinks that contain caffeine, such as colas, chocolate, and coffee.

  • Avoid alcohol. Grinding tends to intensify after alcohol consumption.

  • Do not chew on pencils or pens or anything that is not food. Avoid chewing gum as it allows your jaw muscles to get more used to clenching and makes you more likely to grind your teeth.

  • Train yourself not to clench or grind your teeth. If you notice that you clench or grind during the day, position the tip of your tongue between your teeth. This practice trains your jaw muscles to relax.

  • Relax your jaw muscles at night by holding a warm washcloth against your cheek in front of your earlobe.

Do Children Grind Their Teeth?

The problem of teeth grinding is not limited to adults. Approximately 15% to 33% of children grind their teeth. Children who grind their teeth tend to do so at two peak times – when their baby teeth emerge and when their permanent teeth come in. Most children lose the teeth grinding habit after these two sets of teeth have come in more fully.

Most commonly, children grind their teeth during sleep rather than during waking hours. No one knows exactly why children grind their teeth but considerations include improperly aligned teeth or irregular contact between upper and lower teeth, illnesses and other medical conditions (such as nutritional deficiencies, pinworm, allergies, endocrine disorders) and psychological factors including anxiety and stress.

Grinding of the baby teeth rarely results in problems. However, teeth grinding can cause jaw pain, headaches, wear on the teeth and TMD. Consult your dentist if your child's teeth look worn or if your child complains of tooth sensitivity or pain.

Specific tips to help a child stop grinding his or her teeth include:

·         Decrease your child's stress, especially just before bed.

  • Try massage and stretching exercises to relax the muscles.

  • Make sure your child's diet includes plenty of water. Dehydration may be linked to teeth grinding.

  • Ask your dentist to monitor your child's teeth if he or she is a grinder.

No intervention is usually required with preschool-age children. However, older children may need temporary crowns or other methods, such as a night guard, to prevent the grinding.

Pericoronitis

Pericoronitis is a dental disorder in which the gum tissue around the molar teeth becomes swollen and infected. This disorder usually occurs as a result of wisdom teeth, the third and final set of molars that most people get in their late teens or early twenties.

What Causes Pericoronitis?

Pericoronitis can develop when wisdom teeth only partially erupt (break through the gum). This allows an opening for bacteria to enter around the tooth and cause an infection. In cases of pericoronitis, food or plaque (a bacterial film that remains on teeth after eating) may get caught underneath a flap of gum around the tooth. If it remains there, it can irritate the gum and lead to pericoronitis. If the pericoronitis is severe, the swelling and infection may extend beyond the jaw to the cheeks and neck.

What Are the Symptoms of Pericoronitis?

  • Pain

  • Infection

  • Swelling in the gum tissue (caused by an accumulation of fluid)

  • A "bad taste" in the mouth (caused by pus leaking from the gums)

  • Swelling of the lymph nodes in the neck

  • Difficulty opening the mouth

How Is Pericoronitis Diagnosed?

Your dentist will examine your wisdom teeth and how they are coming in, and see if any are partially erupted. He or she may take an X-ray periodically to determine the alignment of the wisdom teeth. Your dentist will also take note of any symptoms such as swelling or infection, and will check for the presence of a gum flap around a wisdom tooth.

How Is Pericoronitis Treated?

If the pericoronitis is limited to the tooth (for example, if the pain and swelling has not spread), treat it by rinsing your mouth with warm salt water. You should also make sure that the gum flap has no food trapped under it.

If your tooth, jaw and cheek are swollen and painful, see your dentist right away. He or she can treat the infection with antibiotics (usually penicillin, unless you are allergic). You can also take pain relievers such as aspirin, acetaminophen, or ibuprofen. The dentist may also prescribe a pain medication.

If the pain and inflammation are severe, or if the pericoronitis recurs, oral surgery to have the gum flap or wisdom tooth removed may be necessary. Your dentist can make the appropriate referral to the oral and maxillofacial surgeon. A low-level laser can be used to reduce pain and inflammation associated with pericoronitis.

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Gum problems and  the Symptoms of Periodontal Disease?

Periodontal disease may progress painlessly, producing few obvious signs, even in the late stages of the disease. Although the symptoms of periodontal disease often are subtle, the condition is not entirely without warning signs. Certain symptoms may point to some form of the disease. They include:

  • Gums that bleed during and after tooth brushing

  • Red, swollen, or tender gums

  • Persistent bad breath or bad taste in the mouth

  • Receding gums

  • Formation of deep pockets between teeth and gums

  • Loose or shifting teeth

  • Changes in the way teeth fit together upon biting down, or in the fit of partial dentures.

Even if you don't notice any symptoms, you may still have some degree of gum disease. In some people, gum disease may affect only certain teeth, such as the molars. Only a dentist or a periodontist can recognize and determine the progression of gum disease.

How Does My Dentist Diagnose Periodontal Disease?

During a periodontal exam, your dentist or periodontist typically checks for these things:

  • Gum bleeding, swelling, firmness, and pockets (the space between the gum and tooth; the larger and deeper the pocket, the more severe the disease)

  • Teeth movement and sensitivity and proper teeth alignment

  • Your jawbone to help detect the breakdown of bone surrounding your teeth

How Is Periodontal Disease Treated?

The goals of periodontal treatment are to promote reattachment of healthy gums to teeth; reduce swelling, the depth of pockets, and the risk of infection; and to stop disease progression. Treatment options depend on the stage of disease, how you may have responded to earlier treatments, and your overall health. Options range from nonsurgical therapies that control bacterial growth to surgery to restore supportive tissues. A full description of the various treatment options is provided in Gum Disease Treatments.

How Can Gingivitis Be Prevented?

Gingivitis can be reversed in nearly all cases when proper plaque control is practiced. Proper plaque control consists of professional cleanings at least twice a year and daily brushing and flossing. Brushing eliminates plaque from the surfaces of the teeth that can be reached; flossing removes food particles and plaque from in between the teeth and under the gum line.

Other health and lifestyle changes that will decrease the risk, severity, and speed of gum disease development include:

  • Stop smoking. Tobacco use is a significant risk factor for development of periodontitis. Smokers are seven times more likely to get periodontitis than nonsmokers, and smoking can lower the chances of success of some treatments.

  • Reduce stress. Stress may make it difficult for your body's immune system to fight off infection.

  • Maintain a well-balanced diet. Proper nutrition helps your immune system fight infection. Eating foods with antioxidant properties, for example, those containing vitamin E or vitamin C (vitamin E-containing foods include vegetable oils, nuts, green leafy vegetables; vitamin C-containing foods include citrus fruits, broccoli, potatoes) can help your body repair damaged tissue.

  • Avoid clenching and grinding your teeth. These actions may put excess force on the supporting tissues of the teeth and could increase the rate at which these tissues are destroyed.

Despite following good oral hygiene practices and making other healthy lifestyle choices, the American Academy of Periodontology says that up to 30% of the Americans may be genetically susceptible to gum disease. And those who are genetically predisposed may be up to six times more likely to develop some form of gum disease. If anyone in your family has gum disease, it may mean that you are at greater risk as well. If you are more susceptible to gum disease, your dentist or periodontist may recommend more frequent check-ups, cleanings, and treatments to better manage the condition.

Is Periodontal Disease Linked to Other Health Problems?

According to the CDC, researchers have uncovered potential links between periodontal disease and other serious health conditions. In people with healthy immune systems, the bacteria in the mouth that makes its way into the bloodstream is usually harmless. But under certain circumstances, the CDC says these microorganisms are associated with health problems such as stroke and heart disease. Diabetes is not only a risk factor for periodontal disease, but periodontal disease may make diabetes worse.

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