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Dentist in Melbourne | Tips to help you overcome Fear, Anxiety or Phobia of the Dentis

Join The Thousands Of People We Have Helped To Overcome Their Dental Phobia

Are we the office youíve been looking for? If itís been years since youíve been to the dentist; if going to the dentist is very difficult for you because of anxiety, sensitive gag reflex, or any other dental phobia, you should contact us, because our entire office is set up just for you. Our mission is to provide people who havenít been comfortable at the dentist with a place to go, with everything they need to feel at ease. We provide all phases of dental care with all types of anesthesia, including local,and sleep dentistry; whatever the needs of the patient. Your comfort is our first priority. We understand that giving patients a comfortable experience in the dental chair will keep them coming back.
Fear of dental treatment can be overcome by a variety of treatment methods which are described on this webpage!


  • If you are anxious about dental treatment then you are not alone. Between 6-14% of the population avoid attending the dentist because of anxiety about treatment. Between 45-55% of patients who attended the dentist are anxious in the dental environment.

    The reasons people fear attending the dentist are varied and include pain, cost of treatment, lack of control while in the dental chair, embarrassment and fear of the unknown. The cause of dental anxiety is usually a previous bad experience, but can be caused indirectly through horror stories about dental treatment from family, friends and even the media.

  • The fear of treatment may appear to the patient to be irrational, uncontrollable and without obvious cause. Such patients will only attend for treatment when in extreme discomfort or never at all. As a result their dental condition deteriorates to the point where their appearance is affected. This can cause embarrassment and loss of self-confidence which in turn can cause problems socially and at work.

  • For other patients, the fear is not so deep seated. They can explain the cause of their anxiety and can usually control it to some extent. However, they are still anxious about dental treatment and will try and avoid it where possible.

  • When you make the appointment to see the dentist, tell the receptionist you are nervous about treatment. This first appointment will usually be to discuss your fears about treatment and to do an initial examination of your teeth. From this appointment a provisional treatment plan can be made.

    Depending on what you and the dentist decide, this plan can include one or more of the the treatment methods outlined below.Initially, you may wish to have treatment using one or more of these described methods.

    However, the ultimate aim should be to reduce your anxiety to a level that it is possible to have treatment without any assistance. This is not possible in all cases, but where it can be achieved it is very satisfying for both patient and dentist.

    There are several methods available to help you overcome your fears while dental treatment is being done.

    This is the simplest method of treatment for nervous patients. It involves a careful and sympathetic approach from the dentist, with explanations of what is being done and allowing the patient control over the procedure.

    Some patients may want to bring a friend along for support. It may also be possible to play relaxing music or to watch a video while having treatment.

    This involves the use of oral sedative drugs e.g. diazepam, midazolam, which are taken before treatment. They can also be taken the night before treatment to help you sleep.

    The sedative effect of these drugs is unpredictable and can vary between individuals. Because the drugs are taken by mouth it is impossible to quickly increase or decrease the amount sedation.

    They are best used for sedation the night before treatment to ensure restful sleep or to produce light sedation during treatment where anxiety levels are low.

    While under the effects of the drug, the patient must be accompanied by a responsible adult and refrain from driving and operating machinery.

    This involves administering a sedative drug in order to produce a very relaxed state so that treatment can be carried out. The drug also causes short term memory loss so that very little of the treatment can be remembered.

    The drug is administered through one of the veins in the arm or hand. The amount of drug given varies between individuals but enough is injected to produce relaxed state within five minutes. Because the drug acts very quickly, more can be given if necessary to increase the feeling of relaxation.

    The effects of the drug can last up eight hours after and the patient must be accompanied by a responsible adult and refrain from driving, operating machinery or other responsible activities during this time.

    It can be used on most healthy adults but must be avoided in patients with severe lung disease, some heart problems, obesity or in pregnancy. It is also not suitable for children or the elderly.

    This type of sedation is very safe as the patient is not unconscious as in general anaesthesia. It works for the vast majority of patients and it is a very effective way of providing dental treatment. It is also very effective in treating patients who gag easily.

    This involves giving a mixture of nitrous oxide ('laughing gas') and oxygen which are inhaled through a rubber face mask. The nitrous oxide reduces anxiety and improves co-operation, without causing unconsciousness.

    The effects of the nitrous oxide wears off very quickly and the patient can leave the surgery without the need for an accompanying adult.

    This technique can used for most patients but must be avoided in those with colds and other respiratory problems, psychiatric treatment, vitamin B12 deficiency and in pregnancy. This form of sedation is particularly useful for treating anxious children.

    General anaesthesia (GA) involves being 'put to sleep' in order to provide dental treatment. It is only available in hospitals and specialist centres, and must be administered by a qualified anaesthetist. Because of the slight risks involved with GA, it is only used where there is no other option. The procedure is usually limited to adults who are undergoing complex treatments (e.g. extraction of wisdom teeth) or are not suitable for the other methods of treatment described. It is also used to treat anxious children. Treatment provided under GA is usually limited to extractions and simple fillings.

    This involves the use of hypnotherapy to reduce anxiety.

    It is very effective in people who are respond well to hypnosis. It may involve one or more preliminary sessions before treatment is attempted. The hypnosis may be done by a hypnotist working with a dentist or by the dentist if he is qualified in hypnotherapy.

    This type of treatment is not widely available and can be time consuming and expensive.

    This form of treatment is used to treat a whole range of phobias and anxiety disorders. The psychotherapist will initially try and locate the origin of your fears. They will then follow a program of therapy designed to overcome or control your anxiety sufficiently for you to undergo dental treatment.

    Acupuncture is a medical treatment which can be used to relieve the symptoms of a variety of physical and psychological conditions including dental anxiety. Each patient's case is assessed by the practitioner and treatment will be tailored to the individual.

    Summary: Tips to Help You Overcome Dentist Phobia

  • Tell the dentist about your fears. This information will help the dentist determine how to best manage and address those fears. By letting the dentist know exactly why the experience is difficult for you, you will feel more control in the examination chair.

  • Remember that dental procedures have greatly improved in the past few years. Modern dentistry offers new methods and treatment options to make you feel comfortable.

  • Your dentist can explain the entire procedure to you beforehand, as well as walk you through step-by-step while the procedure is being performed. You always have the right to fully understand the work being done on your teeth.

  • Consider additional medication to relax. Many dentists recommend nitrous oxide, sedation or anti-anxiety medicine for extremely nervous patients. Find a dentist who offers these options to help you get through the visit.

  • Find a dentist you are comfortable with and establish a trusting relationship. There are many personalities in the dental profession. Find a dentist who makes you feel at ease and is willing to work with you on your fears.

  • Breathe deeply and try to relax. Some dentists recommend practicing relaxation techniques before and during the appointment. Other dentists find that listening to music, or scheduling an appointment first thing in the morning, before the stresses of the day add up, also help patients to relax.

  • Talk to the dentist about stopping if you're uncomfortable. Many of the dentists surveyed said they establish a signal to "stop" with their patients. This puts you in control of the procedure and alerts the dentist if you're uncomfortable or need to take a break during the appointment.

  • Visit the dentist regularly to prevent problems. For fearful patients, just going for a check up can be nerve-wracking, but the more you go to the dentist for routine cleanings, the more likely you are to avoid larger problems that result in extensive procedures.

  • Visit the office and talk to the staff before your first appointment. You should feel free to meet with the dentist and to ask questions before scheduling your appointment. Meeting the dentist and his or her staff first will help you find a dentist you like and trust.

  • Go slow. Dentists are happy to go slow with nervous patients. If possible, make sure your first visit is a simple one, such as a cleaning. This will help you build your relationship with the dentist before going in for a more difficult procedure.




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    Let us help you deal with dental fears and once and for all take care of teeth that have been neglected for too long. You can finally get the dental work you need, all while in the comfort and care of our professional, understanding and attentive staff. We have years of experience in the field, working directly with patients who exhibit signs of dental apprehension, ranging in the state of the condition from moderate to severe.

    MAKE AN ONLINE BOOKING NOW or call us today at (613) 9629-7664 to schedule your stress-free appointment at our convenient location in Melbourne CBD.

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